This is the Beginners Yoga Video that you've been looking for.
No more excuses that yoga is too tough to learn or too intense.
Our instructor Marin gently guides you through a relaxing routine and even suggests alternate poses for all ability levels.
It's only 10 minutes long but demonstrates 14 effective poses designed to loosen the spine and get you ready for the day.
Sacrifice 10 minutes of scrolling and spend it on you.
It's easy to be consistent with this video.
You'll be amazed at how good you feel in only 10 minutes??
Just download it to a flash drive and you can view it on your favorite device from anywhere.